Create fulfillment from the inside out.
Coaching that starts with your own heart rhythm and builds outward from there. Six people, six sessions.
Next group begins Thursday 17 September, 9:30–11:00 AM New York time (UTC−4).
Free · open to anyone, anywhere
See how the group worksWhat we draw on
Four bodies of knowledge, feeding one line of practice. Spirituality and neuroscience arrive together here rather than separately, which is the part that tends to surprise people.
Start with a conversation
Before joining a group, I'd like to talk with you for twenty minutes. It's free, there's nothing to prepare, and it's mostly me listening. The next group begins Thursday 17 September, 9:30–11:00 AM New York time — this call is how we work out together whether it's the right fit before you commit those dates to it.
Want to know what you'd be joining?
There's a fuller account of how a session runs, what builds across the six weeks, and the practical questions people usually have before booking.
Would rather work one-to-one? Individual sessions are here — open to anyone, no need to do the group first.
What the group is likeQuestions people ask us
This is free — what's the catch?
What happens in the small group?
Is this therapy?
What is the work grounded in?
Can I try something before I commit to anything?
The Heart's Way newsletter
A short email every few weeks with one practice to try, something from the research worth knowing, and a question to sit with. That's all it is — no course launches, no countdown timers, no selling.
You'll also be the first to hear when a new group opens. Unsubscribe from any email in one click.
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Every few weeks. Unsubscribe any time. We never sell or share your address.